Jiu-Jitsu, Muay Thai, Boxing & Wrestling Wesley Chapel MMA is 100% committed to teaching students the best self-defense in a safe, respectful and positive family environment.
This class is open to all levels. It will challenge those experienced yogis but will also help new participants learn how to practice yoga. Stretch and strengthen using traditional Yoga strength training to increase sports endurance, and longer held stretching to reduce injury. This is an excellent class for all levels who are looking to excel in sports and functional performance in daily activities.
Silver Sneakers
More info coming soon.
Recovery Lab
If you want to TRAIN LIKE A PRO, then you should RECOVER LIKE A PRO. Use the same technology that is used by Professional, Collegiate, and Olympic Athletes:
NORMATEC SEQUENTIAL COMPRESSION & HYPERICE RECOVERY SYSTEMS